Hi Maren, I place this recipe into MyFitnessPal to receive each of the nutritional details and the majority with the cholesterol arises from the eggs. You can Lower the eggs down or improve half the eggs for egg whites but when you try this Ensure that you add a pair excess additional egg whites.
Alexandria, I’m so thrilled to look at this along with the addition of jalapeños is good! I’ll have to try this for myself when I help it become (possibly even this week!!) following.
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I’m also a fan of breakfast casseroles! I like this recipe is gluten-free of charge and that it could be fully different from one particular time for you to the next dependant upon what increase-ins you utilize.
At what temperature Is that this recipe alleged to be cooked? I cooked it at 425 levels and after 35 minutes the the perimeters have been all finished, but the middle was fully raw. Now the surface is burning although I Prepare dinner the center
F&W’s Gail Simmons eats these eggs cooked in a very tomato and bell pepper sauce for just about any meal on the working day.
You recognize Carrie, I’ve never attempted it in muffin type along with the thought under no circumstances even transpired to me. Wonderful notion! You may want to chop the sweet potatoes into more compact cubes or items if you are doing go this route so it doesn’t keep on with the bottom in the tin. I think it might truly perform effectively, even though! Deliver me pictures once you help it become!
Just wished to say the amount of my Children loved this! Even my youngest who was certain (until finally now) that she only liked her eggs scrambled. We did this with a mixture of egg whites and entire click here eggs, as cholesterol is a large problem in our loved ones, and it was so very good! Many thanks for all you do.
We’ve often loved a breakfast casserole comparable to this having a crescent roll crust. I do know Individuals are awful for overall health…do you've got an alternate healthier “crust” suggestion? Meanwhile I will try this a single without the crust!
Hey Angela, I fully get picky husbands since I'm certainly married 1 to myself! I produce a cubed sweet potato hash virtually every early morning but haven't thought of putting it During this casserole as opposed to the slices.
Oh, and my early morning sickness is so lousy I'm not maintaining something down, but I kept yout quiche down so Thanks! It’s constantly awesome to eat at times, LOL!
Experienced it been nearly any individual else besides my brother I’d have happily lined only fifty percent the dish, but my First sisterly assumed was that he could contend with it. At website the time my sister-in-regulation said to depart them in and find out what happens I acknowledged the challenge.
This was an awesome recipe. For my very own particular tastes, I manufactured it with the subsequent improvements: check here I utilized 1 well prepared pizza crust and didn't precook it. I defeat the eggs and additional the chopped onion and p... Read through extra Most valuable important evaluate gran4n4
I chopped up leftover steak from very last evenings supper and threw it During this dish with some onion. It absolutely was seriously fantastic. Desire we had some sizzling sauce or salsa, it might have been better yet.